Sarah Anne Trivett MC
Registered Clinical Counsellor
Somatics Practitioner
&
Sexual Trauma Resolution Guide
Somatic practice involves working at the level of the nervous system to digest past experiences – the personal, ancestral, and collective imprints that are keeping you from feeling pleasure and belonging in your relationships with yourself, others and the earth.
Some clues that you may be living life under a trauma spell…
Feeling disconnected from your body, sensuality and self-expression
Closeness and intimacy feel challenging or out of reach
Guilt, weirdness or confusion show up around the topics of sex and self-pleasure
A sense of tiredness, dullness or heaviness that impedes arousal
Finding boundaries to be a struggle
Lacking clarity around your desires in the bedroom and beyond
Feeling like there has to be something more
You can have a trauma response to many different types of experiences…
Growing up in a home where your needs were not met
Living under capitalism, patriarchy and white supremacy
Residue from things that happened to your parents and ancestors
Being shamed for your sexuality and self expression
Experiencing violence, emotional or sexual abuse
Being abandoned by family, partners or friends
Exposure to toxic messaging and narrow sexual scripts
Some common topics that come up in session:
-
sex after sexual assault
-
healing the impacts of childhood sexual abuse
-
body shame
-
reclaiming your magic
-
difficulty with orgasm
-
low sexual self esteem
-
psychedelic integration
-
feeling & voicing wants/needs
-
low sexual desire
-
setting healthy boundaries
-
expressing anger
-
self-pleasure as medicine
Book an appointment
Featured On
