Holistic Sexuality Coaching and Trauma Resolution

Trauma happens when you experience something so big that it leaves a lasting effect on your body-mind, nervous system, and soul.

 

Trauma can make you feel

 

Disconnected from your sexuality 

Like you're not good enough

That there's something wrong with you

Guilty or weird about masturbation or self pleasure

Shame or fear about your body or your sexuality

Vaginal tightness or discomfort during sex

Like you don't want to have sex at all

Sexually frustrated or blocked

Like there has to be something more

 

 

You can have a trauma response to many different types of experiences.

For example:

 

Living as a womxn under patriarchy

Residue from things that happened to your parents and ancestors

Being shamed for your sexuality

Experiencing violence, emotional or sexual abuse

Getting rejected by family, partners or friends

Exposure to sex negative messaging

Watching the destruction of the Earth

Racism, Sexism, Homophobia & Transphobia

 

 

The good part is that the harmful effects of trauma can be healed. In the field of trauma-healing, we often talk about post-traumatic growth. What this means, is that it’s possible, not only to heal your trauma, but for it to act as the very portal through which you can grow, up-level, and transform.

 

You can learn to love your body, feel nourished by pleasure, activate your desire, and connect to your orgasmic nature!

 

The practices I teach are fun, they feel good, and they restore the health of your nervous system. When you start to integrate the wounds that are stored in your body whether personal, ancestral, or collective, you feel more vibrant, radiant and alive.

 

I'm Currently Enrolling New Clients in

 Sensual Self-Love 

 

 You've mastered survival mode. Now it's time to thrive! Rewire your nervous system, body/mind and soul for sexual empowerment and post-traumatic growth using a trauma informed approach to sacred sexuality.

 

This 6 month coaching program includes:

 

12 one-on-one coaching sessions

Optional 20 minute support sessions in between normally scheduled sessions

Email support

Audio practices that you can do in your own time made just for you

Customized accountability. Choose how often you want me to reach out, for example, daily, every two days, once a week, etc.

A deeply loving container

And a special bonus gift:

Crystal Pleasure Wand

We start by creating a foundation of love and safety using somatic resourcing, deep meditations and integrative processes like inner child healing, and tantric emotional liberation. Next, we bring in the healing power of trauma releasing breathwork, and other practices to help you move into greater connection with your body such as vaginal-de armouring, and self pleasure!

6 months together allows ample time for both integration and activation. We'll get to know your shame, fears, anxieties and the cultural narratives and systems that are holding you back from fully embracing your sexuality.  I'll take you through a layered process that will teach you to develop loving mastery over your emotions, integrate blocks and start to awaken your sexual energy so that it can become a power source that fuels your life.

This work is trauma informed. That means that throughout the entire process we'll work at a pace that feels doable for you. Together, we'll create a container where you feel safe enough to explore your edges, grow your capacity to be with difficulty, and experience greater coherence in sexuality, body/mind and soul.

I'll hold space for you every step of the way.

 

Investment $3000

 

Sensual Self-Love

Jade Edition

Work with the Jade Egg to release and resolve embodied trauma so that you can feel at home in your body and connected to your sexuality.

 

This 6 month coaching program includes:

 

12 one-on-one coaching sessions

+ 4 guided Jade Activation sessions

Optional 20 minute support sessions in between normally scheduled sessions

Email support

Audio practices that you can do in your own time made just for you

Customized accountability. Choose how often you want me to reach out, for example, daily, every two days, once a week, etc.

A deeply loving container

And 2 special bonus gifts:

The Jade Egg

Crystal Pleasure Wand

The Jade Edition includes the entire Sensual Self Love program, as well as a Jade Egg and four additional Jade Activation sessions. In these sessions you'll learn everything you need to know to cultivate a regular Jade Egg practice. You'll learn how to care for your egg, it's history and origins, as well as best-practices for personal care and hygiene. We'll work live with the egg in our Jade Activation sessions, and I'll also send you guided mp3 practices that you can keep for the rest of your life.

Working with a Jade Egg brings ritual, intention, and mindfulness into your sex life, which helps you to cultivate a sacred and empowered relationship with your sexuality. Jade Egg work also strengthens the muscles of the pelvic floor, which reduces the risk of incontinence, and increases sensitivity which can leads to more powerful and different kinds of orgasms.

 

Investment $4000

 

Feeling a full body YES?

Fill out the application form below.

If it feels aligned, I'll invite you into a Feeler Call. We'll talk about what's going on for you and address what your dreams, desires, and doubts are around the program. I'll answer any questions you have, and we can both feel into whether or not this program is the medicine you need right now.

Why work with me?

  • I embody this work. I've lived through sexual abuse and sexual assaults and I can honestly tell you that I feel at peace with it all now. Those traumas feel integrated, they don't control me.  In fact, they made me the womxn I am.

  • After a Bachelors in Social Work, a Masters in Counselling, and an additional 3 years of professional education in Somatic Trauma Healing, I have over 8 years of formal education in the healing arts.

  • As an Addictions Counselor in Vancouver’s Downtown Eastside, I have worked with hundreds of clients with complex trauma and severe mental health diagnosis, so you can feel confident in my ability to hold a steady, loving, presence, no matter what you're going through.

  • I’ve completed thousands of hours of yogic, meditative, and tantric study, and have found for myself, that the potential for healing is magnified when modern trauma resolution approaches are combined with neo-tantric sexual practice.

This is for you if  

  • You're a soulful womxn who has done some healing work, yoga or meditation in the past and wants to go deeper

  • You want to be held in a supportive healing container that is trauma-informed

  • You enjoy learning the ‘why' behind the practices, whether it's nervous system education, neuroscience or Tantric philosophy

  • You're a lover of all thing magical and mystical

  • You see the value in shadow work and trauma integration

  • You believe that intergenerational and collective healing needs to start with each of us doing our own work

  • You feel ready to unlearn toxic systems of oppression and co-create a new future

  • You sense that the pathway to healing is through the body

  • You feel a little bit scared, but know in your bones that sexual healing is what you need

 

Feeling like it's a fit?

Fill out an application.

If it feels aligned, I'll invite you into a Feeler Call. We'll talk about what's going on for you and address what your dreams, desires, and doubts are around the program. I'll answer any questions you have, and we can both feel into whether or not this program is the medicine you need right now.

Frequently Asked Questions

Q. Will I have to retell my trauma over and over again? What if I don't remember what happened?

From my perspective, going over past narratives is not always super helpful, and can sometimes even be harmful.  Knowing the story can be helpful to the effect that it helps you have compassion for yourself and understand that it's not your fault that things are the way they are, but it's not necessary to review all the details.

We work with past traumas by connecting to what's happening in the body in the present moment. The body knows the story, but it doesn't always tell it in words. We'll work with your body sensations and emotions as they arise in the present, in order to integrate residue from experiences that happened in the past.

Q. This program feels like a really big edge for me. I'm worried that I'm not ready to work directly with my sexuality. Can we talk?

Absolutely. Write your concerns in the application form and we can go over them in a Feeler Call. If you have freshly unintegrated trauma or you're at the very beginning or deep end of your healing journey, this program may not be for you. Depending on where you're at, I may recommend that you start by working with a body-centered trauma therapist and get back in touch later on, or that we begin this work alongside the support of a trusted therapist.

Q. What if something comes up in between the sessions that I need support around?

The intentions behind this program are for you to feel that you are in a container where you are being completely held and supported. If something comes up in between sessions I am available for email support, and will respond within 24 business hours.

I also offer 20 minute support sessions that you can book in between sessions free of charge. These sessions are available in the event that you need extra support and holding in order to process something that is coming up related to our work together.

Q. Are payment plans available?

Yes. The cost of Sensual Nourishment is $3000 which breaks down into 6 payments of $500.

Jade Edition is $4000 which breaks down into 6 payments of $667.

Q. What's the refund policy?

For payments already made there is no refund. If you decide to leave the program, you will not be charged for future payments. In the event of illness or family emergency, you can pause the program for a period of up to 6 months.

Q. I'm queer/trans/non-binary/ don't have a vulva or womb. Is this work for me?

If you are feeling called to work with me, it would be an honour to work with you. That being said, I'm a (mostly) hetero, cis white person, so there might be parts of your lived experience that I don't get right away. I'm always up for learning, and am game to work with you to adapt the tools and processes to make them non-gendered and inclusive. I recommend that you fill out an application and before our feeler call, consider what you would need to feel safe working with me. Plan to ask me some questions to see if I'm able to provide the support and understanding you need.

I truly believe sexual healing, body-love, and pleasure are available to every woman who has the courage to walk down the tantric path.

It would be an honour to be your guide.